In the pace of everyday life, we often forget about ourselves - our needs, desires, and resources. This deck, BASIC Ph Resources, was created to support you and remind you of what nourishes you from within.
It is based on the Israeli BASIC Ph resilience model, which describes 6 recovery channels:
Social Connections
Faith
Logic
Body
Emotions
Imagination
Take a deep breath and choose a card intuitively. Every card holds something that may resonate with you, and at the end there is a question for gentle reflection.
We want this experience to feel special, so that each card becomes a symbol of your day. Choose one card, live through its meaning, and trust your feelings.